December 2023

Tree Hugging

The Healing Power of Trees In our fast-paced busy world we are run off our feet with obligations so finding moments of peace and tranquility is essential for maintaining your…

The Journey

The Journey I am happy to be in here in life, to blossom and to grow. Regardless of the challenges, cause life is HARD ya know 🤷‍♂️. Some days it’s…

4 Pillars

The concept of the four pillars—physical, mental, spiritual, and emotional—is often used to represent key dimensions of well-being and personal development. Each pillar addresses a different aspect of an individual’s…