We all struggle with our thoughs in what many would call the “Mental Arena” and that is definitely a battleground in itself.
A lot of us have been conditioned how to think over the years and here are a few examples of reframing your inner thoughts to become your power, hopefully helping to transform the inner voice into somthing that serves rather than holds us back.
Low Thought: “Nothing ever goes my way, why is life so unfair?”
Middle Thought: “Maybe these challenges are teaching me something.”
Higher Thought: “Every obstacle is a lesson, guiding me toward greater wisdom and strength.”
Low Thought: “I’m failing at everything, I’m just not good enough.”
Middle Thought: “This is hard, but I’m learning as I go.”
Higher Thought: “Every setback is a stepping stone on the path to my true potential.”
Low Thought: “Why do people always treat me like this?”
Middle Thought: “Maybe they’re going through their own struggles.”
Higher Thought: “Each interaction, good or bad, is helping me evolve into a more compassionate and understanding soul.”
Low Thought: “This situation is hopeless, I can’t take it anymore.”
Middle Thought: “It feels tough now, but I’ve overcome challenges before.”
Higher Thought: “Every experience, no matter how hard, is shaping me into the person I’m meant to become.”
Low Thought: “I don’t deserve happiness, nothing ever works out.”
Middle Thought: “Happiness takes effort, and I’m working on it.”
Higher Thought: “I am worthy of joy and peace, and each day brings me closer to embracing that truth.”
Reframing your thoughts from a place of despair to one of growth transforms the inner dialogue into a force that supports your evolution, recognizing the underlying love in life’s challenges.